Printable habit tracker
Your habits down the side, the days across the top, and a box at every crossing. Choose a month, a run of weeks, or a numbered streak for a 30- or 100-day challenge.
Open the maker Free · no sign-up · nothing uploaded
What you can change
- Month, weekly blocks, or a numbered run of boxes
- Circles, squares, rounded boxes, diamonds or stars to fill in
- An optional target column, weekend shading and note lines
- Up to 40 habits on one sheet
At a glance
| Layouts | 3 |
|---|---|
| Box styles | 6 |
| Habits | Up to 40 |
Printing it correctly
Choose Print, then pick Save as PDF as the destination if you want a file. Set scale to 100% and margins to None — the sheet already carries its exact paper size, so the browser must not rescale it. Anything else and the dimensions you chose are no longer the dimensions on the page.
Questions
Can I do a 100-day challenge?
Yes — the challenge layout prints a numbered run of boxes, up to 200.
Will the circles stay round on a narrow month grid?
Yes. They are sized from the shorter side of their cell, so 31 narrow columns do not stretch them into ellipses.